Well-being Diary

£2.00

Our ‘Well-being Diary’ for children and families is full of activities and ideas to help develop positive, mentally healthy lifestyles.

This well-being diary consists of 14 'family focused' activities to promote positive mental health and well-being. Our 'well-beeings' introduce everyone to the importance of 'beeing' mindful, active, social, connected and thoughtful.

The activities provide opportunities to learn new skills while encouraging positive relationships and connecting with others.

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