Well-being Workshops for Children
Now available Online using Zoom!
Our workshops for children introduces them to well-being techniques and skills . We support children as they learn to notice and understand their feelings and emotions and help them develop the tools to manage them.
This workshop is usually provided in person within local venues in small groups. We are excited to announce that this workshop is now available online!
Our online Well-being Workshop helps your child to begin to understand emotions and how they affect our bodies.
You and your child will enjoy this ‘hands on’ session that demonstrates techniques to promote positive mental health and encourages discussion around feelings and emotions.
During the workshop we will:
– Discuss our emotions and how our bodies react.
– Introduce breathing techniques and why/when to use them.
– Create your own ‘Mindful Jar’.
Sessions are suitable for children aged between 5- 10 and all materials needed will be provided beforehand via post.
The session price is just £7.50 which includes the zoom session, materials and postage!
Book soon, as there are only 10 spaces available per session!