Well-Being of Women Workshops
Our Wellbeing of Women Workshops are a series of 5 workshops for young women aged 16 – 24.
Created by our amazing youth ambassador Erin, they are aimed at supporting and empowering women and establishing a safe environment to build relationships and provide opportunities for self-reflection.
We are firm advocates of supporting young women in managing their own mental health.
Our workshops provide a non-judgmental platform for young women to feel safe and comfortable to discuss their emotions and their own well-being.
Using the NHS 5 Ways to Wellbeing, each of the sessions builds on the previous; providing the young women with a range of engaging activities and thought-provoking discussions around mental health.